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(the article below accompanies this video)

Three strange statues at Kale Fortress
Masayo and I had a great time today, putting the worrying memory of Kosovo behind us, and with it the foul air and tear gas and violence, to get back into our sightseeing mode. The nice weather and friendliness of Skopje, Macedonia made it easy.
My BG to wake up was exactly one point lower than it was before bed — 167. Nice to be that flat overnight. Masayo cooked some eggs and bacon, and we also had cereal in the apartment we were renting.

#bgnow 167 in the morning in Skopje
Around noon we headed out to see some of Skopje’s sights. First we went back to the Alexander the Great statue (which is what it is, but not what it is officially called, as I understand it) and the Stone Bridge. There, I checked again and was 110. All excellent BGs since early evening yesterday.

#bgnow 110 next to a bridge in central Skopje

Masayo with anime-type graffiti outside our apartment

Strange curvy stairway in Skopje

TV crew in the Skopje town square, with horses in the background

Old Bazaar street

Skopje has a bunch of red double decker London-style buses. We wanted to ride one but didn’t go anywhere that required a bus.
We first walked across the Stone Bridge and into a large area called the Old Bazaar, which is full of shops (many rather touristy), mosques, and little cafes. We stopped at a place called Стара Чаршија (“Stara Čaršija”), a tiny bakery with two tables inside. An older couple was at one but we took the other; I ordered a chocolate croissant and water. (They only had tap water; I hoped it wouldn’t make me sick.)
Being only 110, and planning on walking right after eating, I wasn’t sure how to handle my Humalog shot. But I told myself not to be afraid of it, and not to underdo it. So I took a full shot, minus a little for walking. And commanded my brain not to panic.

Humalog shot at bakery in Skopje Old Bazaar
We found a sign outside leading up some stone stairs between buildings for Skopje Fortress, which is colloquially called Kale Fortress (or just Kale, pronounced “kah lay”). We got up the hill and there it was: a huge, ancient-looking wall curving around the side of a road where cars sped past.

Masayo as The Statue of Liberty, in an alley in Skopje’s Old Bazaar
We got up to the entrance, and while there seemed to be some renovation projects going on, with a few pathways blocked off, mostly we were able to go exploring wherever we wanted. There was no entrance fee, either, which I liked a lot.

Grassy hill outside Skopje’s Kale Fortress

“The Fortress Is Closed For Visitors” sign, with “Closed” pasted over, at Kale Fortress

“Do Not Cross” sign at Kale Fortress, with guy crossing anyway

Playing with the electrical hazard

View of Skopje from Kale Fortress
There are great views over Skopje and to the surrounding mountains from Kale Fortress, and we snapped endless photos. But after walking around the entire perimeter and some of the mostly empty inside, we were done, and headed back down to explore the Old Bazaar better.

Another artsy photograph at Kale Fortress

The wall you can walk along at the fortress

Another view of Skopje

No guardrail whatsoever in this little round building on the corner of the fortress. Yikes!
It reminded me a lot of a southeast Asian market, with tables full of fresh-looking food products — tangerines, eggs, spices, et cetera. — covered with tarps. Masayo bought some figs at one stall, and I got some cashews at another.

Spices and beans in Old Bazaar marketplace, Skopje
Afterwards I checked my BG on the streets of the Old Bazaar; I was 98. Amazing. I felt it a little low after all that walking, so I had a Mars bar.

#bgnow 98 in Old Bazaar

Naked woman statue and the moon at the Arc de Triomphe copy
Walking on an overhead plaza thing, we saw a girl who was in some kind of distress. It looked like she was really suffering — hyperventilating, or something — and three people were around her, holding her and talking to her. We had no idea what was going on, but one of the guys ran off down to the streets below, presumably to call an ambulance. We kept moving, but the scene had made an impression. We hoped she was all right. I, of course, wondered if she was diabetic and low.

Mosque and graveyard in Skopje

Has every cat his resting place on the edge of the shops
On the way back to the apartment, we stopped at Специјал Пекара (“Special Bakery”) to get something for tomorrow’s breakfast. I selected a big piece of layered chocolate cake. It looked pretty heavy in carbs. We also stopped at the supermarket for dinner.

Piano sculpture with flowers in Skopje
Masayo made the dinner again that night, which was heated up meat rolls with rice, with soup, leftover salad, and some crackers. My BG by now was 125, and I wasn’t sure how much Humalog to take because the rice meat rolls were a real mystery. I guessed — I figured they were higher in carbs than I thought, since most things tend to be.

#bgnow 125 before dinner. They’ve been excellent for 24 hours.
Unfortunately it didn’t work out, and my 24+ hours of perfect BGs ended with a 281 after dinner. In addition to my calculation for the rice things, I bet I hadn’t needed that Mars bar after all. But whatever; one high reading amongst all those great ones I can take every now and then.

#bgnow 281 after dinner. Oh well. I had a good run: since 6:30 pm yesterday, I have been 143, 146, 168, 167, 110, 98, and 125. I think I’m figuring this out!
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